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Team Nutrition
Nutrition is very important to the softball athlete. Besides drinking plenty of water, your players need
whole grain carbohydrates for long lasting energy,
protein to speed recovery and helps in actual performance situations,
fruits and vegetables for energy for the body during exercise, calcium for stronger bones and protection from injury, and
fiber
that keeps softball players full and regulates their digestive system.
Here is an article for you to read and share with your BBYSL softball team.
FIVE FAVORITE FOODS FOR SOFTBALL PLAYERS
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Meinecke
Go All Out
Xtreme Promotional
12U Division
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Westphal Jewelers
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Davis Ins
KINGMUSIC
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Pepsi
Fieldhouse
14U Division
TVC
Hoffman Chiro
Bradley Animal Hosp
Herr's
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